Our body uses three energy systems to perform work: the ATP-PC system, which is primarily used during heavy lifting and for sets up to 5-6 reps. The glycolytic system, which is the 7-15 rep range and up; and the oxidative /fat system, which is used normarly in endurance training. Our energy systems are utilized simultaneously

This is where Beta Alanine 2000 picks up where Creatine falls short. The precise combination of Beta Alanine and L-Histidine has shown to out perform creatine by decreasing cellular fatigue and enabling the muscle to maximize strength and power. Beta Alanine 2000 allows your body to break through the plateaus.

Taking creatine will help your explosive strength but it won’t help you much in the 7-15 rep range. As anyone trying to build bigger muscles knows, you must train in both heavy and moderate (7-15 reps) ranges to maximize muscle mass gains. Beta-alanine, by increasing carnosine concentrations, can buffer/fight the H+ build-up that occurs in both these ranges, allowing you to maintain forceful contractions for longer periods of time.

Lactic Acid Blocker and Muscle Sparing.

Beta Alanine boosts the synthesis of carnosine inside the cell. Carnosine is found in both types of muscle fibers thought is significantly higher in the fibers we primarily us in high intensisty strength workouts and which are most responsive to growth.

Extensive research has shown in just 4 weeks of taking Beta-Alanine 2000 you will increase carnosine concentrations by 40-65%. By staying on Beta Alanine 2000 or 12 to 16 weeks levels can reach as high as 80% in the muscle and it is all perfectly safe.

This creates a perfect pH balanced system for:

• • increased energy and stamina to train longer and harder
  
• • muscle strength
  
• • increased lean muscle
  
• • increases aerobic endurance